Yoga is very important part of our everyday routine. We practice (and teach) true authentic Yoga according to original system Yoga In Daily Life®.
We are disciples of His Holiness Vishwaguru Mahamandaleshwar Paramhans Sri Swami Maheshwarananda
and we respect our spiritual lineage.
With us you have a possibility to practice true Yoga 3 times every day. You don't have to ...but you can.
You can engage yourself in different activities and do (karma) some unselfish work in the garden, on facilities, in the kitchen, participate in maintenance or in different forms of serving (seva yoga) - which can be a part of your healing procedure or meditation too.
Works great with mantra!
You can spend your free time just chilling on the terrace by the pool, in the sunroom, somewhere in the garden - we have several areas for picnic, grill...
Or you can treat yourself with some extraordinary bodywork by Wahine Svea (her energetic massages and Reiki treatments are amazing) or if you get lucky maybe some shamanic soulwork with Kumu Obi.
If you have interest in spiritual development and personal growth - our way of existing and living consciously, aware and responsible, will bring many opportunities, challenges and truly spiritual concepts for your life experience.
Beside Yoga, we practice shamanism and original Usui Reiki, as well as many various spiritual and healing techniques from different traditions - as Kumu Obi likes to say: "It is just different languages of the same. So use what you understand and what works for you."
Speak to us if you have any special interests.
Speak to us if you have health issues - we are dedicated to (and experienced in) healing.
Eventually, all we want is to help you heal yourself (if you have issues with you body or your life) and/or to libera anima vestra so you enjoy life in Love and harmony. If you want.
Typical day schedule is:
morning sadhana (individual),
breakfast in own pace...
-10 h reception (arrivals)
10-11:30 h - yoga class with pranayama and self-inquiry meditation
12-15 h - free time, lunch
individual sessions
karma yoga and seva
15-16 h - yoga nidra relaxation
16:30-18 h - yoga class with pranayama and
meditation
satsang and arati...
-19 h refreshment and farewell
Schedule and content may vary.
Activities and classes listed here are included in retreat and available to all guests, but optional. You may choose to spend your time differently.
Your individual treatments, therapies, coaching and healing sessions may be arranged even during or after classes.
Shared accommodation with 1st-come-1st-served principle.
Couples, friends and families may isolate in secluded rooms - unless separation is required by the type of workshop.
A guest house includes bathroom (with toilette and shower) and fully equipped kitchen, as well as a veranda above charming pond - to chill and sunbathe or enjoy your breakfast, tea or coffee breaks...Beds are low. We like Zen and minimalism. Let us know if you require different solution.
You can bring your beddings (incl. pillows, blankets, everything) if you prefer.
You can have your own dishes and kitchen tools, you can bring whatever you require for more comfort (providing it doesn't disturb others) - however, bear in mind that we take no responsibility for your belongings.
Wi-Fi is available; we recommend going offline while staying in retreat though. Be with yourself. And with the Nature.
Guest house and main building are wheelchair accessible.
2 meals (buffet) are included in a day retreat. A breakfast (buffet) is included in stay overnight. There are constant options for refreshment.
We serve satvic vegan organic food from our garden and neighboring farms, based on starch, fibers and fruits.
Our menus aim to detox immune-system, cleanse digestive system and purify soul.
We prefer monomeals, but you will have an opportunity to combine different raw groceries.
Herbal teas and different juices are available.
Our water is mineral water from own well.
Everything we serve is infused with healing Light of Cosmic Energy Reiki.
You can bring and prepare your own food (fridge is available, oven too) or organize delivery according to your needs or preferences. You are also welcome to share with other guests (offer, do not push your seva).
Our yoga hall and other areas are indoors and heated, so you can practice sadhana and meditation with us whenever, regardless of weather conditions, insects flying around, season or the time of day. Or night.
We are also current residence of Kumu Obi and sri Wahine Svea - during your retreat you will enjoy healing powers of sacred Light and you have opportunities for individual sessions and your personal 1-on-1 experience with holy people.
from 500 SEK
Holistic 1-Day Retreat
upgrade options:
+1 bodywork treatment or
healing package (2 sessions)
+sleepover (incl. morning yoga class) B&B or Overnight Stay
(incl. evening and morning yoga classes)
Weekend Retreat
(upgrade options available)
A Week in Retreat
(upgrade options available)
2-Weeks
Educations or Healings Packages
Couple's Retreat
Special prices only for guests in retreat (addon/upgrade)!
with Wahine Svea
from 450 SEK
Svea's Healing Bodywork
Energetic Massage
Reiki Therapy
Hawai'ian Lomi Lomi
Soulwork with Kumu Obi
Ho'o Pono Pono
Ho'o Mana Mana
Spiritual Healings
Shamanic Rituals
Practical Craft
Please mind obvious limited capacity and book your session on time.
Book AppointmentWear slippers indoors (you can bring yours). Certain areas - such as main (yoga) hall - you can only enter barefoot (in socks).
Yoga mats are provided. You can bring your own.
Use water sparingly. Be responsible toward natural resources.
Maintain order and areal hygiene, keep the space clean.
Smoking is allowed in some areas of the garden. Ask.
No alcohol, no drugs. Zero tolerance.
Respect others.
Practice mauna (silence) in guest housings.
Practice brahmacharya and restrain from sexual activities (even thoughts) - this applies for couples too, except for those in special intimacy and sexuality work, if instructed.
Respect all forms of life.
Kumu Obi is spiritual authority in our community and his vakya is to be followed without discussion. If you have questions you may use satsang for clarification, ask.
Wahine Svea is the matron of our facilities and her instructions are to be obeyed.
Disrespecting or disregarding rules may get you expelled.
No refund in case of cancellation, giving up or getting expelled.
Your Own Personal Holistic Retreat for 1 Day
You can enjoy whole resort with our services only by yourself, with a friend or partner ...or as a group of up to 10 people you invite (friends, family, colleagues...)
Read more
SveaLife Healing & Yoga Retreat is located in peaceful wood in Önnestad, close to beautiful historic and artsy Kristianstad.
Driving to us and away you will be on the dirt road through beautiful forest full of wildlife. Please DRIVE SLOWLY and carefully, there is great chance you will encounter Bambis, fawns, foxes, pheasants...
Also: use your navigation for more comfort (both iPhone and GoogleMap on Android work fine) and trust your app 😉
You can go for a walk or cycling - there are paths connecting local villages. Jogging here is healthier for your joints than on urban concrete.
Closest golf club is 13 min away, there are many around...
Explore
https://www.tripadvisor.com/Attractions-g189837-Activities-Kristianstad_Skane_County.html
or
https://www.kristianstad.se/en/culture-and-leisure/the-top-things-to-do/
for more ideas.